Jason Statham reveals exercise outlook

  • Emirates ad starring Pele and Cristiano Ronaldo hits the million mark

    Emirates ad starring Pele and Cristiano Ronaldo hits the million mark

    Emirates ad starring Pele and Cristiano Ronaldo hits the million mark

    It was only released to the public three days ago, but already Emirates Airline's brilliant advert starring Pele and Cristiano Ronaldo has attracted over a million views on YouTube. …

  • Earth Hour 2014 in Singapore highlights

    Earth Hour 2014 in Singapore highlights

    Earth Hour 2014 in Singapore highlights

    Singapore was the world hub of Earth Hour 2014, with the cast of "The Amazing Spider-Man 2" taking to its stage to lead the world in switching the lights in the area off. Catch all the highlights from the evening here on Yahoo Singapore. …

  • Emma Stone shares her secret obsession

    Emma Stone shares her secret obsession

    Emma Stone shares her secret obsession

    Hollywood actress Emma Stone tells Yahoo Singapore about one of what she counts as her many secret obsessions. Stone was in Singapore to promote "The Amazing Spider-Man 2" as well as Earth Hour 2014 alongside boyfriend Andrew Garfield and Oscar-winner Jamie Foxx, as well as film director Marc Webb and the show's producers. …

Jason Statham says looking good in movies is a "state of mind".

The Hollywood hardman gave advice on training and nutrition at the London press conference for his latest action movie The Expendables 2. The modest 44-year-old does not put himself as the fittest cast member but revealed some advice for people to follow if they want to get an action hero body like his.

"I'm in amongst people who are a lot fitter and have been a lot fitter than myself, but I do train a little, myself," Jason reluctantly revealed to Cover Media. "It's about having the focus and dedication and restriction to eat the right foods. It's a state of mind really."

The hunky star says that with fitness everything starts with diet first and if you have that element under control then the rest slots into pace. Jason explained he has only ever achieved the fitness levels normal people can reach, and admits his Expendables co-star Arnold Schwarzenegger is someone to use as an example of extreme workout results.

"If you can be good with your diet then that's the first hurdle. The rest comes in after, like the exercise, the commitment and having a good environment. That will take you to a certain level," Jason continued.

"Then if you want to achieve great things like the Olympians, well, I can't answer that. I never quite made it, but I'm sure someone like Arnold can enlighten you about how to take it to an extreme level."

© Cover Media
Loading...

Most Popular Stories